Description
Canaan-Honey-Recipe-Eyesight is a gentle warm drink made with Canaan honey, turmeric, ginger, and lemon to support tired eyes and overall clarity.
Ingredients
1 cup warm water (not boiling)
1–2 teaspoons Canaan honey or raw local honey
1 teaspoon fresh lemon juice
1/4 teaspoon ground turmeric (or a thin slice of fresh turmeric)
2–3 thin slices fresh ginger (or 1/4 teaspoon ground ginger)
Optional: pinch of dried lemon balm for extra calm
Instructions
1. Warm the water until it is comfortable to sip, not boiling, so the honey keeps its natural properties.
2. Add the ginger slices and turmeric to the warm water and let steep for about 5 minutes.
3. If using lemon balm, add it to the steeping step as well, then strain out the solids if you prefer a smoother drink.
4. Let the liquid cool slightly, then stir in the Canaan honey until fully dissolved.
5. Add the fresh lemon juice, taste, and adjust honey or lemon to your preference.
6. Enjoy the Canaan-Honey-Recipe-Eyesight drink once a day, ideally after screen time or in the evening as part of your wind-down routine.
Notes
This drink is meant to be sipped, not used as eye drops. Always avoid putting non-sterile honey directly in your eyes.
Use raw or minimally processed honey for the best antioxidant support.
Pair this drink with good screen habits, regular eye breaks, and eye checkups for a holistic vision routine.
If you have eye disease, diabetes, or take medication, talk with your healthcare provider before adding new herbal or honey remedies.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Drinks
- Method: Steeping
- Cuisine: Herbal
Nutrition
- Serving Size: 1 mug
- Calories: 60
- Sugar: 14g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
