Description
A gentle canaan honey eyesight drink made with warm water, lemon, ginger, and turmeric to support tired eyes from the inside—never as eye drops.
Ingredients
1 cup warm water (not boiling)
1–2 teaspoons Canaan honey or raw local honey
1 teaspoon fresh lemon juice
2–3 thin slices fresh ginger (or 1/4 teaspoon ground ginger)
1/4 teaspoon ground turmeric (or a thin slice of fresh turmeric)
Optional: pinch of dried lemon balm
Instructions
1. Warm the water until it is comfortable to sip, not boiling, so the honey keeps its natural properties.
2. Add the ginger slices and turmeric to the warm water and let steep for about 5 minutes.
3. If using lemon balm, add it to the steeping step, then strain out the solids if you prefer a smoother drink.
4. Let the liquid cool slightly, then stir in the Canaan honey until fully dissolved.
5. Add the fresh lemon juice, taste, and adjust honey or lemon to your preference.
6. Sip the canaan honey eyesight drink once a day as part of an inside-out eye comfort routine—never use it as eye drops.
Notes
This honey drink is meant to be sipped, not used as eye drops. Avoid putting non-sterile honey directly in your eyes.
Use raw or minimally processed honey for the best flavor and antioxidant support.
Pair this drink with good screen habits, regular eye breaks, and eye checkups for a holistic eye-care routine.
If you have eye disease, diabetes, or take medication, talk with your healthcare provider before adding new herbal or honey remedies.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Drinks, Wellness
- Method: Steeping
- Cuisine: Herbal
Nutrition
- Serving Size: 1 mug
- Calories: 60
- Sugar: 14g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
