Description
Simple, satisfying celery with peanut butter recipe for a healthy snack. Packed with protein, fiber, and healthy fats. Perfect for weight loss, keto, and low-carb diets.
Ingredients
2 large celery stalks (about 4 inches each)
2 tablespoons natural peanut butter
1 tablespoon raisins (optional, for ants on a log)
Instructions
1. Wash celery stalks under cold water and pat dry.
2. Trim off leafy ends and base, then cut into 4-inch pieces.
3. Spread 1 tablespoon of peanut butter along the groove of each celery stick.
4. Press raisins into the peanut butter if desired.
5. Serve immediately or store in an airtight container in the fridge for up to 1 day.
Notes
Use natural peanut butter with no added sugar for best nutrition.
Dry celery well before spreading peanut butter to prevent sliding.
Try almond butter or sunflower seed butter for nut-free options.
Add toppings like chia seeds, granola, or banana slices for variety.
Pair with meals like butternut squash tacos or mushroom poke bowls to boost fullness naturally.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Healthy Snacks
- Method: No-Cook
- Cuisine: American, Family Comfort
Nutrition
- Serving Size: 1 celery stick with 1 tbsp peanut butter
- Calories: 101
- Sugar: 2g
- Sodium: 75mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1.5g
- Protein: 4g
- Cholesterol: 0mg