Description
Simple gelatin drink for metabolism boost with 1 tsp unflavored gelatin, water, and lemon.
Ingredients
Scale
- 1 tsp unflavored gelatin powder
- 1/2 cup warm water
- 1/2 cup cold water
- 1 tsp lemon juice
- Pinch of ginger (optional)
Instructions
- Pour warm water into a mug.
- Sprinkle gelatin on top and let sit 1 minute.
- Stir until completely dissolved.
- Add cold water and lemon juice.
- Stir again and drink 20 minutes before a meal.
Notes
Makes 1 serving.
Start with half the amount if you are new to gelatin.
Best enjoyed before breakfast or dinner.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 25
- Sugar: 0
- Sodium: 10
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 6
- Cholesterol: 0