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Ground Turkey and Peppers


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  • Author: elise
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Ground Turkey and Peppers is a quick, healthy dinner mixing mild turkey with bright bell peppers for an easy family meal.


Ingredients

Scale
  • 1 pound ground turkey
  • 2 bell peppers (any color), diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil for cooking
  • Rice, lettuce wraps, or taco shells for serving


Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add onion and garlic, sauté until fragrant.
  3. Add the ground turkey, cooking until browned.
  4. Stir in the diced bell peppers, chili powder, cumin, salt, and pepper.
  5. Cook until the peppers are tender.
  6. Serve over rice, in lettuce wraps, or as a filling for tacos.

Notes

For a spicy twist, you can add jalapeños or use other spices like smoked paprika or taco seasoning.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg