Description
Easy how to make okra water: soak fresh pods overnight for hydrating, silky wellness drink.
Ingredients
Scale
- 8–10 fresh okra pods
- 4 cups filtered water
- Optional: lemon slices
- Optional: ginger slices
Instructions
- Rinse okra pods well.
- Trim stems and slice lengthwise.
- Add to glass jar.
- Pour in water, cover, refrigerate 8+ hours.
- Strain and serve chilled.
Notes
8–10 pods per 32 oz for mild taste.
Drink within 24 hours.
Consult doctor if pregnant or on meds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Infusion
- Cuisine: Wellness
Nutrition
- Serving Size: 16 oz
- Calories: 15
- Sugar: 1g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg