Description
A simple, soothing miso soup made with dashi, tofu, and green onions — ready in minutes for a nourishing meal or starter.
Ingredients
Scale
- 3 cups water
- 1 piece kombu (4 inches)
- 1/2 cup bonito flakes
- 3 tbsp white or yellow miso paste
- 1/2 block soft tofu, cubed
- 2 tbsp chopped scallions
- 1 tsp dried wakame (optional)
Instructions
- Make dashi by soaking kombu in water 10 minutes, then bring to a gentle simmer.
- Remove kombu, add bonito flakes, simmer 2 minutes, then strain.
- Cube tofu and rehydrate wakame if using.
- Return dashi to pot, add tofu and wakame, simmer 3 minutes.
- In small bowl, stir miso paste with some hot broth to loosen.
- Add miso mixture to soup off heat.
- Garnish with scallions and serve warm.
Notes
Don’t boil miso after adding or you’ll lose its probiotic benefits.
Try mixing different types of miso for a deeper flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: 60
- Sugar: 1g
- Sodium: 700mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0.5g
- Protein: 5g
- Cholesterol: 0mg
