Description
Best organic gelatin recipe using grass-fed gelatin powder, herbal tea, raw honey, and lemon. Supports gut health, fullness, and daily wellness in just 5 minutes.
Ingredients
- 1 tablespoon organic grass-fed gelatin powder
- 3 tablespoons cold water (for blooming)
- 1 cup herbal tea or warm water (140°F to 180°F)
- 1 teaspoon raw honey (optional)
- 1 teaspoon fresh lemon juice (optional)
- 1 pinch turmeric (optional)
- 1 lemon slice, for serving
Instructions
- Pour 3 tablespoons of cold water into a small bowl. Sprinkle organic gelatin powder evenly over the surface. Do not stir. Let bloom for 5 minutes until swollen and spongy.
- Heat herbal tea or water to between 140°F and 180°F. Do not boil. Pour warm liquid over the bloomed gelatin and stir gently for 60 to 90 seconds until completely dissolved with no granules visible.
- Add raw honey, fresh lemon juice, and a pinch of turmeric if desired. Stir gently to combine all flavors into the organic gelatin base.
- Pour into a white glass dish or silicone mold for set gelatin cubes. Refrigerate uncovered for 2 hours for soft set or 4 hours for firm set. Or sip warm as a daily wellness drink before it cools.
- Cut set gelatin into cubes and serve chilled. Store covered in the refrigerator for up to 5 days. Repeat daily for cumulative gut, skin, joint, and sleep benefits.
Notes
Storage: Store set gelatin cubes in an airtight container in the refrigerator for up to 5 days. Do not freeze as freezing breaks the protein structure and creates a watery texture.
Substitution: Marine or fish-based organic gelatin works equally well for those avoiding bovine products. Use the same measurements.
Fruit tip: Avoid adding fresh pineapple, kiwi, papaya, or mango. Their enzymes prevent gelatin from setting properly. Use canned or cooked versions of these fruits instead.
Savory option: Skip honey and lemon. Add a pinch of sea salt and fresh herbs for a savory bone-broth style gelatin preparation.
For more gelatin wellness recipes, visit our Glycine in Gelatin article at tasteourdish.com/glycine-in-gelatin/
Try our Kelly Clarkson Gelatin Recipe at tasteourdish.com/kelly-clarkson-gelatin-recipe/ for a fruity daily gelatin drink your whole family will love.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Wellness
- Method: Stir and Dissolve
- Cuisine: Wellness, Family Heritage
Nutrition
- Serving Size: 1 cup
- Calories: 32
- Sugar: 4g
- Sodium: 12mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 0mg
