This Sausage and Cabbage Stir Fry is a simple, tasty meal you can make in 20 minutes. It mixes savory sausage with tender cabbage for a warm, filling dish.
I like this quick stir-fry for busy weeknights or a cozy weekend lunch. If you enjoy fast vegetable dishes, try this stir-fry frozen vegetables as another easy side.
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Sausage and Cabbage Stir Fry
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Omnivore
Description
A quick and easy Sausage and Cabbage Stir Fry that mixes savory sausage with tender cabbage for a warm, filling dish.
Ingredients
- 1 pound of sausage (your choice)
- 4 cups of cabbage, chopped
- 1 onion, sliced
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Optional: sliced bell peppers, carrots, or any other vegetables you like
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the sausage and cook until browned, about 5–7 minutes. Break large pieces as it cooks.
- Add the onion and garlic, and sauté until the onion is translucent.
- Stir in the chopped cabbage and any additional vegetables.
- Cook, stirring occasionally, until the cabbage is tender, about 5–10 minutes.
- Season with salt and pepper to taste.
- Serve hot.
Notes
For a quick side, you can also cook air fryer sweet potato cubes while the stir fry cooks.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Ingredients
- 1 pound of sausage (your choice)
- 4 cups of cabbage, chopped
- 1 onion, sliced
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Optional: sliced bell peppers, carrots, or any other vegetables you like
How to make Sausage and Cabbage Stir Fry
Follow these clear steps to make the Sausage and Cabbage Stir Fry.
- Heat the olive oil in a large skillet over medium heat.
- Add the sausage and cook until browned, about 5–7 minutes. Break large pieces as it cooks.
- Add the onion and garlic, and sauté until the onion is translucent.
- Stir in the chopped cabbage and any additional vegetables.
- Cook, stirring occasionally, until the cabbage is tender, about 5–10 minutes.
- Season with salt and pepper to taste.
- Serve hot.
Tip: For a quick side, you can also cook air fryer sweet potato cubes while the stir fry cooks.
How to serve Sausage and Cabbage Stir Fry
Serve the Sausage and Cabbage Stir Fry hot from the pan. It goes well with rice, crusty bread, or a simple salad. For a fun dinner, serve with crispy wings or roasted sides like these air fryer buffalo wings.
Garnish ideas:
- Fresh parsley or chives
- A squeeze of lemon or a dash of hot sauce
Tips to make Sausage and Cabbage Stir Fry
- Use a mix of sausages (mild and spicy) for more flavor.
- Cook the sausage first and remove some fat if it looks greasy.
- Cut cabbage into even pieces so it cooks uniformly.
- For extra color, add sliced bell peppers or carrots.
- If you want more protein variety, try pairing or swapping with air fryer chicken breast.
- Do not overcrowd the pan; cook in batches if needed.
How to store Sausage and Cabbage Stir Fry
Cool the stir fry to room temperature, then put it in an airtight container. Store in the fridge for up to 3–4 days. To reheat, warm gently in a skillet or microwave until hot. You can also freeze portions in freezer-safe containers for up to 2 months; thaw overnight in the fridge before reheating.
Variation ideas (optional)
- Pork or turkey sausage for a lighter version.
- Add soy sauce and a splash of rice vinegar for an Asian twist.
- Make it vegetarian: replace sausage with smoked tofu or tempeh.
- Add apple slices for a sweet contrast with the cabbage.
Why make this recipe
Sausage and Cabbage Stir Fry cooks fast and uses few ingredients. It works as a weekday dinner, potluck dish, or meal prep. For a fancier meal night, pair the stir fry with a steak option like air fryer filet mignon. The recipe is flexible and easy to change with what you have on hand.
FAQs about Sausage and Cabbage Stir Fry
Q: Can I use frozen cabbage for Sausage and Cabbage Stir Fry?
A: Yes. Thaw and drain frozen cabbage first, then add to the pan. Cooking time may be shorter.
Q: Is Sausage and Cabbage Stir Fry healthy?
A: It can be. Use lean sausage, add more vegetables, and limit oil for a healthier meal.
Q: Can I freeze Sausage and Cabbage Stir Fry?
A: Yes. Cool, pack in freezer containers, and freeze up to 2 months. Thaw overnight before reheating.
Q: What sides go with Sausage and Cabbage Stir Fry?
A: Rice, bread, or roasted vegetables work well. Try pairing with simple air-fried sides like air fryer buffalo wings or air fryer sweet potato cubes for variety.
Q: How do I make Sausage and Cabbage Stir Fry less salty?
A: Use low-sodium sausage, skip added salt until the end, and taste before seasoning.
If you want, I can simplify the recipe more, suggest exact spice amounts, or give a shopping list.
